When you open Sage in the morning, it will naturally move toward intention: what matters most today, what might make that hard, and how you want to show up. You don't have to name these explicitly — Sage will find them through the conversation.
Open sessions work any time of day. Bring whatever is actually on your mind — a decision, a relationship, something weighing on you, or just a question you can't shake. There is no structure and no destination. Sage follows your lead.
When you open Sage in the evening, it will naturally move toward reflection: what actually happened versus what you intended, where your values held or didn't, and what deserves to be carried forward versus released before sleep. Sage will follow your lead and find the shape naturally.
Sage works differently depending on when you come to it — not because it follows a script, but because different times of day call for different kinds of thinking. You can always redirect to something else entirely, and Sage will follow.